About Me

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Columbus, Ohio, United States
A project manager by day, but an outdoor enthusiast 24/7. Desired profession....KAYAKER! My boats include a red 14' Wilderness Systems Capehorn, an orange 11.5' Dagger Blackwater, and a lime green Dagger Approach 9'. One more boat and I think I qualify as a livery. My other toys include a Specialized Allez Sport road bike and a Jeep Wrangler to hold 'em all!

Friday, August 26, 2011

Top 10 Lessons from 1st Sprint Triathlon


In anticipation of my next Triathlon, I thought I'd share my top 10 lessons learned from my first Sprint Tri a few weeks ago.

10. The dog paddle and frog swim is acceptable and entertains the crowd
9. Swim goggles may interfere with depth perception
8. Don't line up for the swim behind those with big feet
7. Walking more than a few steps in the water is not swimming...PEOPLE!
6. Socks are not necessary on the run either....who knew!
5. A $4,000+ triathlon bike just might be a good investment
4. 2 servings of GU Chomps with caffeine at 8pm might not be a smart move
3. Brick workouts are your friend...if I had only known that in advance!
2. If you're going to train with a dog, pick a bigger dog than a Jack Russell Terrier
1. Skip the Rice Krispie treat during transition...the chewing slows ya down

Event was the Greenswell Triathlon for Hope at Alum Creek State Park.
0.25m swim - 12m bike - 2m run.

Next event is the Outer Limits Triathlon. 0.5m swim - 16m bike - 3.1m run
I'm leaving the Rice Krispie treats at home!